Develop Resilience. Define Your Life. Become You.
Feeling lonely? Misunderstood? Lost or invisible? Overwhelmed?
Many individuals, regardless of age, struggle daily with feelings of loneliness or being mentally unsettled in their daily dealings with life and all the challenges it brings. You are not alone, and there is help. Learning the skills to identify why and when these feelings occur and how you can take control of them when they do is a step to creating the best you.
Mental Health is important at every stage of life, from childhood and adolescence through adulthood.
“Therapy” is not a bad word…
There are many specialized areas of therapy. From the physical discipline to those that focus on the mental well-being of an individual. Licensed therapists can be very helpful to individuals struggling with different aspects of their life.
…and neither is “Mental Health”
Mental health issues are a very real thing. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.
Issues related to mental health wellness can range from mood disorders, like depression, to anxiety and even more severe psychotic disorders, like schizophrenia.
Who We Help
Do you have a child who is struggling emotionally due to conflict with peers, connecting with others, anxiety, depression or maybe even struggling with changes within the family system? Do you have a spouse that you see struggle with depression? Or are you feeling like you are living in chaos due the behaviors and struggles with your loved ones?
Uniquely You Therapy of Austin provides compassionate and relatable therapy for children, teens, families, and individuals in Austin and across Texas.
In an inviting, safe, and confidential environment, I build trust and respect as I work collaboratively to stabilize symptoms of self-destructive behavior. I help you or your loved one cultivate resilience by developing coping strategies and an enhanced self-esteem.
Together, our goal is to bring strength, flexibility and mastery in life.
“I believe my clients come to me with many strengths to celebrate and explore as we partner together for meaningful change in their lives.” - Kelly Dunn, LCSW
Welcome to Uniquely You Therapy of Austin. I’m Kelly Dunn, a Licensed Clinical Social Worker (LCSW). You will find Uniquely You a different type of therapeutic environment, a place where I strive to create a partnership with you and your child.
For more than 13 years, I worked in school districts in both Houston and Austin, interacting daily with children directly in their environment, often the very environment that creates the feelings of stress and anxiety that lead to my involvement. This unique background has given me the ability to build rapport with my clients and help them work through the issues that are stifling their joy, success and creativity.
